Welcome to the Ken Kashubara/Kash Personal training online store. Currently, you may purchase Ken's book, Brave New Workouts. Simply click on the "Brave New Workouts" tab above.

View Sample: http://www.kashpersonaltraining.com/articles/sample

No PayPal Account? Order from Amazon: http://www.amazon.com/Brave-New-Workouts-Ken-Kashubara/dp/161584693X/ref=sr_1_1?ie=UTF8&s=books&qid=1252338863&sr=8-1

To pay by check, please send $17.75 ($15 + S & H) to: Ken Kashubara PO Box 354 Birmingham, MI 48012

New products will be added in the upcoming days.

Reviews: "In the years that I have known Ken, he has consistently used evidence-based training to make significant changes with his clients. He stays up on what is emerging from the scientific community, and is uninfluenced by the marketing hype-driven fitness crazes that come and go. With Ken, you will find rock solid programming that is based on years of practice, and years of study with all kinds of people. Ken knows what works and how to apply it to anyone wanting to make a change in their body. Pay attention to what Ken writes, I know I do." - Bobby Raymond, NASM-PES, CSCS, personal trainer of Magglio Ordonez

"Brave New Workouts is a "No Holds Barred" approach to exercise and functional fitness. Ken has not forgotten an essential detail, yet spares the reader the extraneous filler all too common of health-related books. Suitable for every level of fitness, this book is a must read for anyone looking to obtain or maintain optimal fitness." - Greg Harris, Founder of BodySpecific

"Brave New Workouts helps me prepare in the off-season by recommending strict nutritional guidelines. It also helps me stay in top physical condition by providing the latest "state of the art" techniques that professional athletes need. I highly recommend this book to anyone who is serious about his or her physical well-being. You will not only look better, but you will feel great as well." - Larry Sterling Jr., Professional Hockey Player